The Framingham Police Department is sponsoring a self-defense training class for women of all fitness levels at the Cameron School Gym, 215 Elm Street.
There will be six sessions in the class: October 4, 11, 16, 18, 23, and 25, all from 5 to 7 pm.
For more information and to register, contact Debi Nau at 508-532-5604 or dln@framinghamma.gov.
From the Framingham PD Facebook post:
“Learn strategies and defense techniques to avoid being victimized. Prepare and have a plan for avoiding a physical attack, cons or scams. Learn to make more educated decisions in your response to unsafe conditions. The lessons and physical moves taught through this program are easy to learn and to apply to real-life situations.”
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